Description
Health Benefits of Cinnamomum zeylanicum Extract:
- Antioxidant Power
- Ceylon cinnamon extract is rich in antioxidants, such as polyphenols, which help neutralize free radicals and protect the body from oxidative stress, aiding in the prevention of premature aging and chronic diseases.
- Blood Sugar Regulation
- One of its most well-known benefits is its ability to improve insulin sensitivity and lower blood sugar levels. This makes it useful for managing conditions like type 2 diabetes and metabolic syndrome. Cinnamomum zeylanicum helps to stabilize blood sugar after meals by improving glucose uptake.
- Anti-inflammatory Effects
- Similar to Piper nigrum, this extract contains powerful anti-inflammatory compounds that can help reduce inflammation in the body. It may be helpful for those with inflammatory conditions such as arthritis or even for skin inflammation.
- Antibacterial and Antifungal Properties
- Ceylon cinnamon has antimicrobial properties that can help fight bacterial and fungal infections. It is particularly effective against Candida yeast infections and may be useful for maintaining oral health by combating bacteria that cause bad breath and gum disease.
- Heart Health
- By reducing levels of total cholesterol, LDL (bad cholesterol), and triglycerides, while maintaining HDL (good cholesterol), Cinnamomum zeylanicum extract promotes cardiovascular health. Its anti-inflammatory effects may also reduce the risk of heart disease.
- Digestive Support
- Ceylon cinnamon has been used traditionally to aid digestion and relieve gastrointestinal discomfort, including bloating, indigestion, and nausea. Its extract is sometimes used in formulations designed to promote gut health.
- Neuroprotective Properties
- Emerging research suggests that cinnamon may support brain health and help protect against neurodegenerative diseases like Alzheimer’s by inhibiting the buildup of tau protein, which is associated with cognitive decline.
- Weight Management
- The extract may help with weight loss by regulating blood sugar and reducing insulin spikes, which can lead to better appetite control and decreased fat storage.
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